AVOID IRRITANTS

Use the Environmental Working Group's Skin Deep Database to check hazard rating of skin care products 

Here's an example in the EWG Skin Deep Database of a product commonly recommended by dermatologists containing several irritants for those with sensitive skin: "Cetaphil Daily Facial Cleanser, Normal to Oily Skin" 

SOOTHE DIGESTIVE SYSTEM

Thich-Nhat Han wrote a great book about how to enjoy food, respect where it comes from and sharing it with others in his book "How to Eat-Mindful Essentials"

Omega Juicer - This juicer is the best way to preserve all of the nutrients because it uses a slow speed auger to munch the veggies and fruit. The other type of high speed juicers spin so fast that they heat up and kill most of the living enzymes. 

Vitamix 5300 Blender (Black) Smoothie Maker - Smoothies are one of the best ways to incorporate many skin-healing ingredients into your daily routine.   

CALM NERVOUS SYSTEM

Recommended YOGA FOR SKIN PROPS: One of each: Yoga Mat, Yoga Strap, Yoga Foam Block, Yoga Bolster, Yoga Blanket, Relaxation Eye Bag

Yoga Nidra recording

The Sleep Muse's "Sleep Well Tonight' recording

NOURISH SKIN

The Zen Guy proudly supports two products that nourish sensitive skin: Repcillin Crocodile Oil Balms made in London from humanely raised South African crocodiles and Italian Skin Care products made in Detroit USA By Valenti Organics.

                                               SHOP NOW

To quickly heal eczema I highly recommend Repcillin Balm. It contains anti-bacterial and highly-saturated essential fatty acids from crocodile oil that is made in the UK and comes from South African crocodile farms monitored by the humane society and imported using CITES certification procedures. This Crocodile Oil Balm High Concentrate, along with yoga, meditation, dietary changes and avoiding irritating ingredients in conventional skin care products cleared my eczema.


By Valenti Organics. Luxurious. Exotic. All Natural Skincare.

WASHING HANDS & BODY - chamomile - bar soap contains skin-calming chamomile and it's superfatted with coconut, olive and almond oil

FACIAL CLEANSING - bulgarian lavender & mandarin facial foaming cleanser has several oils supporting sensitive skin

FACIAL MOISTURIZING - moroccan argan & rosa mosqueta balancing facial oil contains organic Moroccan Argan oil, Rosehip oil, Olive Squalane, Pomegranate and CoQ10 to nourish and protect sensitive skin

HAND MOISTURIZING - carrot, grapefruit & egyptian geranium rose, hand & body lotion is a rich lotion containing carrot and rose which calm sensitive skin

Note: Some of the above items may include affiliate links that may provide me with a small commission. A great way to support The Zen Guy.